Weigh In record (no journal entry) for 26 June 2021
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59 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 100.70g | Prot: 131.60g | Carbs: 18.68g.
Breakfast: 파리바게트 천연효모 통밀 가득 로만밀 브레드. Lunch: 소고기 스테이크 (살코기만 섭취), 목살구이, 삼겹살. more...
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Losing 0.6 kg a Week
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forhenny's Weight History
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