Weigh In record (no journal entry) for 25 June 2021
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 128.93g | Prot: 134.44g | Carbs: 200.99g.
Breakfast: Aprikosen, Grafschafter Vollkorn Toast , Milbona Bio Süssrahm Butter, REWE Bio Aprikose 75% Frucht Marmelade , Bio-Zentrale ERDNUSSMUS CRUNCHY , DM Schoko-Erdnuss Aufstrich , Nektarinen. Lunch: Grafschafter Vollkorn Toast, REWE Bio Aprikose 75% Frucht Marmelade, Milbona Bio Süssrahm Butter, Gekochtes Ei, Tomaten, Gurke (mit Schale), Milbona Bio Organic Griechischer Feta . Dinner: Tomaten, Grafschafter Hamburger Brötchen, Bio Hackfleisch Gemischt, Milbona Käseaufschnitt Light (36g), Magerquark. Snacks/Other: Fin Carré Zartbitter Schokolade. more...
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Losing 0.5 kg a Week
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Bine_Apis's Weight History
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