Weigh In record (no journal entry) for 25 March 2018
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 73.55g | Prot: 76.05g | Carbs: 179.90g.
Breakfast: Сметана 15%, Банан, Творог 18%. Lunch: ПП Шаурма. Dinner: Картофель Фри, Куриные Крылышки с Кожей (Запеченные), Обычное Пиво. more...
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ponkastars's Weight History
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