Weigh In record (no journal entry) for 25 June 2021
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101.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 103.75g | Prot: 73.45g | Carbs: 65.19g.
Breakfast: Королівський Смак Майонез 67%, Майонез, Жареное Яйцо без Жира, Нарезанная Ветчина. Lunch: Алан Ветчина Королевская. Dinner: Алан Ветчина Королевская. Snacks/Other: Kinder Pingui, Ласка Мороженое Максимус. more...
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Losing 0.5 kg a Week
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ponkastars's Weight History
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