Weigh In record (no journal entry) for 25 June 2021
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55.4 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 40.92g | Prot: 84.48g | Carbs: 121.08g.
Breakfast: Chikalab Молочный Протеиновый Шоколад , Chikalab Молочный Шоколад с Кешью, Черешня. Lunch: Bio Max Кефир 1%, Черешня. Dinner: Братья Чебурашкины Кефир 0,1%. Snacks/Other: Chikalab Chikabar Oreo, Треска Отварная, Приготовленная Цветная Капуста (без Жира), Клубника. more...
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Losing 1.4 kg a Week
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katefatjate's Weight History
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