Lana_zimmer's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

54.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

321 kcal

Fat: 5.66g | Prot: 23.87g | Carbs: 45.89g. Breakfast: Banana. Lunch: Pepino (com Casca), Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Pronto Light Carne Moída. more...

1360 kcal

Exercise: Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

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Lana_zimmer's Journal, 22 Jun 21

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Lana_zimmer's Weight History