Weigh In record (no journal entry) for 25 June 2021
|
64.8 kg
Lost so far: 3.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 39.94g | Prot: 65.51g | Carbs: 317.79g.
Breakfast: Sopa de Legumes, Nutribom Mingau de Milho. Lunch: Sadia Empanado de Frango, Arroz Branco (Cozido), Feijão Preto Cozido, Ovo (Inteiro), Cuscuz (Cozido). Dinner: Ovo (Inteiro), Batata Doce Cozida, Nutrimental Mingau de Milho, Cocadinha da Bahia Cocada. Snacks/Other: Bolo de Macaxeira, Nutrimental Mingau de Milho. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shuelen Maria's Weight History
|