Weigh In record (no journal entry) for 25 June 2021
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63.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 33.34g | Prot: 59.50g | Carbs: 106.69g.
Lunch: Misto Quente, Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido, In Natura Tomate, Hortifruti Repolho Branco Cru. Snacks/Other: Fugini Milho Verde Ao Vapor, Yoki Batata Palha Tradicional, Sadia Salsicha, Purê de Batata, Pão Francês. more...
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Losing 0.5 kg a Week
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nanafitnes's Weight History
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