Weigh In record (no journal entry) for 25 June 2021
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 68.96g | Prot: 132.10g | Carbs: 92.64g.
Breakfast: 닭가슴살, 아몬드, 아보카도, 사과, 냉동 블루베리, 레몬. Lunch: 부채살, 마늘, 김치, 깻잎, 상추, 살치살. Dinner: 연어샐러드. Snacks/Other: 기네스 흑맥주, 삶은오징어, BSN 신타6. more...
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Losing 1.3 kg a Week
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AkaLucca's Weight History
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