Amandita65's Journal, 25 Jun 21

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81.6 kg Lost so far: 1.2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1209 kcal Fat: 50.72g | Prot: 67.69g | Carbs: 125.39g.   Lunch: Camil Feijão Carioca Temperado Cozido, Batata Doce, Carne de Porco Assada, Tomates. Dinner: Itambé Leite em Pó Integral, Arma Zen Farinha de Chia + Farinha de Linhaça Dourada, Ovo, Canela, Yoki Aveia em Flocos, Banana Nanica. Snacks/Other: Mexerica, Itambé Leite em Pó Integral. more...
Losing 0.7 kg a Week

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Amandita65's Weight History


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