Weigh In record (no journal entry) for 24 June 2021
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55.2 kg
Lost so far: 13.9 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 33.21g | Prot: 98.77g | Carbs: 168.53g.
Breakfast: Wasa Lichtgewicht, Foodspring Protein Muesli, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Milsani Verse Kaas Natuur Mager, Brinta Volkoren Graanontbijt, Alpro Almond Touch of Vanilla. Lunch: Chili Con Carne, Bosto Brown Rice + Quinoa. Dinner: Abricots Secs, Alpro Almond Touch of Vanilla, Carrefour Fruit Rouge Congelé, Sauce Barbecue, Tomates Cerises, Salade Verte, Mini-Carottes, Concombre (avec Peau), Melon, Colruyt Viande des Grisons, Aldi Light Jonge Kaas, Délipain Pain Protéine. Snacks/Other: Pâtes (Cuites), Mélange de Légumes (Surgelés), Biotech USA Iso Whey Zero, Pommes Pink Lady, Pastèque, Milsani Verse Kaas Natuur Mager, Delhaize Vermicelle de Chocolat, Délipain Pain Protéine, Foodspring Protein Cream Hazelnut & Whey Duo , Pêches. more...
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Losing 0.4 kg a Week
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edenkaty's Weight History
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