Weigh In record (no journal entry) for 25 June 2021
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75 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 17.21g | Prot: 70.12g | Carbs: 48.90g.
Breakfast: Café, Bauducco Torrada Integral, Bauducco Torrada Integral. Lunch: Peito de Frango, Ervilhas (Sólidos Escorridos, Enlatado), Peito de Frango, Ervilhas (Sólidos Escorridos, Enlatado). Snacks/Other: Pêra Portuguesa. more...
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Losing 0.5 kg a Week
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Thayscorrea21's Weight History
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