Weigh In record (no journal entry) for 25 June 2021
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 19.28g | Prot: 40.54g | Carbs: 35.55g.
Breakfast: Piracanjuba Leite sem Lactose, Mel, Copra Farinha de Coco (10g), Atlhetica Best Whey, Yorgus Iogurte Grego 0%, Clara de Ovo. Lunch: Callebaut Milk Callets, Dolce Gusto Café Au Lait, Bold Snacks Bold Bar Coco & Brigadeiro. more...
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Losing 4.2 kg a Week
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amandabbento2's Weight History
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