제갈도토리's Journal, 25 Jun 21

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Weigh In record (no journal entry) for 25 June 2021

54.4 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

1244 kcal

Fat: 49.62g | Prot: 88.12g | Carbs: 104.28g. Breakfast: 배추김치, 무장아찌, 계란찜, 밥. Dinner: 배추김치, 현미밥, 양상추, 차돌박이. Snacks/Other: 카누 카누 미니, 순살치킨. more...

1537 kcal

Exercise: Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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제갈도토리's Journal, 25 Jun 21

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제갈도토리's Weight History