Weigh In record (no journal entry) for 25 June 2021
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77.7 kg
Lost so far: 14.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 83.18g | Prot: 39.06g | Carbs: 163.18g.
Breakfast: Veladis Паста Креветочная с Авокадо, Чай с Сахаром, Хлебец. Lunch: Snickers Creamy Peanut Butter, Краб Крабыч Крабовые Палочки , Pepsi Pepsi Zero. more...
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Losing 0.5 kg a Week
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leryska83's Weight History
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