Weigh In record (no journal entry) for 25 June 2021
|
76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 55.33g | Prot: 66.84g | Carbs: 39.77g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук, Bombbar Keto Cookie Coconut Ptifur + Almonds, Bombbar Кето Печенье Кокос с Миндалем, Bombbar Keto Bar Tropical Coconut + Almonds. Snacks/Other: Bombbar Протеиновый Батончик Грецкий Орех с Мёдом, Абрикос, Нектарины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|