rachelmazzaro's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
55.3 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1976 kcal Fat: 57.41g | Prot: 93.01g | Carbs: 281.69g.   Breakfast: Panqueca de Banana, Kiwi, Leitíssimo Leite Desnatado, 3 Corações Café Tradicional. Lunch: Sabores Light Carne Ao Molho Madeira, Feijão Preto Cozido, Nestlé Leite Condensado, Cuscuz de Tapioca. Snacks/Other: RAR Queijo Grana Padano, Ponkan, Wickbold Pão de Fermentação Natural Integral, Liv Up Panqueca de Aveia, Banana e Canela, Sopa de Ervilha, Basel Queijo Minas Padrão , Bauducco Cookies Sabor Chocolate, Bolo de Banana e Aveia. more...
1433 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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rachelmazzaro's Weight History


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