Weigh In record (no journal entry) for 25 June 2021
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53.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 74.44g | Prot: 121.97g | Carbs: 71.26g.
Breakfast: Hesburger Американо З Молоком, Hesburger Ранок Бургер Ситний, Hesburger Картопляник. Lunch: Клубника, President Сметана 10%, Брест Литовск Творог 3%. Dinner: Масло Подсолнечное, Помидоры, Огурец (с Кожурой), Телятина. more...
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Gaining 2.1 kg a Week
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