Weigh In record (no journal entry) for 25 June 2021
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49.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 13.64g | Prot: 19.98g | Carbs: 86.94g.
Breakfast: Zeytin, Simbat Hudri Hurma, Uno Çok Tahıllı Ekmek, Haşlanmış Yumurta. Lunch: Karpuz, Bal. Dinner: Kühne Karışık Turşu, Turşu, Viski. more...
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Losing 0.7 kg a Week
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