Weigh In record (no journal entry) for 25 June 2021
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117.2 kg
Lost so far: 2.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 33.17g | Prot: 39.65g | Carbs: 65.62g.
Breakfast: Haşlanmış Yumurta, Badem. Lunch: Salatalık (Soyulmuş). Dinner: Zeytinyağlı Taze Fasulye, Kıymalı Makarna. Snacks/Other: Nescafe Sade, Süt. more...
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Losing 1.5 kg a Week
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Experiencedd's Weight History
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