Weigh In record (no journal entry) for 25 June 2021
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71.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 12.64g | Prot: 56.99g | Carbs: 82.88g.
Breakfast: Желатин Пищевой, Банан, Творог (с Обезжиренным 2% Молоком). Lunch: Молоко, Диадар Отруби Хрустящие Ржаные. Snacks/Other: Красные Вишни. more...
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Losing 2.3 kg a Week
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AUTUMNAYA's Weight History
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