Weigh In record (no journal entry) for 25 June 2021
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69 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 41.66g | Prot: 36.50g | Carbs: 112.01g.
Breakfast: Oatly Haferdrink Calcium, Kaffee. Lunch: Pinienkerne, Milbona Käse in Salzlake , Rucola , Cocktailtomaten, Barilla Vollkorn Nudeln. Snacks/Other: Milka Choco Wafer. more...
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Losing 0.9 kg a Week
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juleswgre's Weight History
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