Weigh In record (no journal entry) for 25 June 2021
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61.6 kg
Lost so far: 2.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 45.15g | Prot: 26.52g | Carbs: 136.38g.
Breakfast: Капучино, Вишневый Пирог (Коммерческий). Lunch: McDonald's Кисло-Сладкий Соус , McDonald's Картошка Фри Средняя, McDonald's Чизбургер . more...
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Losing 3.5 kg a Week
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