Weigh In record (no journal entry) for 25 June 2021
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57.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 33.24g | Prot: 208.78g | Carbs: 106.20g.
Breakfast: De Cecco Песто, Premialle Брынза, Помидоры, Жареная или Запеченная Куриная Грудка, Котлета Алена . Lunch: Кабачковая Икра, Almette Творожный Сыр, Котлета Алена . more...
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Losing 1.8 kg a Week
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Alen Markiz's Weight History
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