Weigh In record (no journal entry) for 25 June 2021
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80.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 28.15g | Prot: 30.55g | Carbs: 4.74g.
Lunch: Нескафе Кофе с Молоком без Сахара , Жареное Яйцо. Snacks/Other: Дымов Сервелат, Дымов Ветчина Вареная из Окорока. more...
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Losing 0.7 kg a Week
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uliakon86572's Weight History
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