Weigh In record (no journal entry) for 25 June 2021
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76.5 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 29.36g | Prot: 39.57g | Carbs: 91.78g.
Breakfast: Mlekara Sabac Сербская Брынза, Националь Киноа, Яйцо. Lunch: Савушкин Продукт Teos Йогурт Греческий 2%, Черешня, Укроп, Помидоры, Абрикос, Огурец (с Кожурой), Командор Плов . more...
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Gaining 3.5 kg a Week
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matitsinael's Weight History
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