Weigh In record (no journal entry) for 25 June 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 73.04g | Prot: 158.22g | Carbs: 401.31g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: pan bauletto integrale, bresaola. Dinner: filetti orata, pasta integrale, olio evo. Snacks/Other: Mojito, mandorle noberasco, galbusera buoni cosi, creatina yamamoto, noci sgusciate, ultra whey complex cioccolato, gallette di riso, galletta di mais, banana cavendish, mela. more...
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Losing 2.1 kg a Week
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andrea.gr's Weight History
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