Weigh In record (no journal entry) for 25 June 2021
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118.1 kg
Lost so far: 7.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 62.09g | Prot: 117.65g | Carbs: 271.97g.
Breakfast: Edeka Mini Pflaumentomaten, Gekochtes Ei, Gurke (mit Schale), Rote Paprika. Lunch: Erbsen, Maggi Curry-Sauce, Basmati-Reis, Gut & Günstig Puten Schnitzel aus Putenfilet . Dinner: Edeka Hot Dog Buns , Aldi Hot Dog Würstchen. Snacks/Other: Goldland Waldhonig, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Kernige Haferflocken. more...
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Losing 1.9 kg a Week
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Chiefassassin's Weight History
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