Weigh In record (no journal entry) for 24 June 2021
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71 kg
Lost so far: 36.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 39.01g | Prot: 48.39g | Carbs: 42.36g.
Breakfast: Billa Сыр Костромской, Зерница Хлебцы Хрустящие Столовые, Помидоры. Lunch: Евроспар Куриные Оладьи, SPAR Капуста Тушёная. Dinner: SPAR Овощи на Гриле. more...
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Gaining 2.7 kg a Week
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jmakhorina's Weight History
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