Weigh In record (no journal entry) for 25 June 2021
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87.5 kg
Lost so far: 25.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 34.89g | Prot: 72.75g | Carbs: 43.95g.
Breakfast: Микоян Карбонат Московский, Сыр Пармезан (Твердый), Яичный Белок, Яйцо, Помидоры, Банан. more...
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Losing 6.3 kg a Week
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n.s.komolov's Weight History
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