Weigh In record (no journal entry) for 24 June 2021
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64.1 kg
Lost so far: 1.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 8.64g | Prot: 25.79g | Carbs: 107.18g.
Breakfast: Клубника, Американо. Lunch: Абрикос, Шаурма Овощная. Dinner: Клубника. more...
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Losing 1.8 kg a Week
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Alionka Kot's Weight History
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