Weigh In record (no journal entry) for 08 February 2014
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139.5 kg
Lost so far: 23.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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546 kcal
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Fat: 17.14g | Prot: 12.22g | Carbs: 85.60g.
Breakfast: Cereal, Carrefour Discount Halfvolle Melk. Lunch: Groentensoep. Dinner: Effi Aardbeienconfituur, LU Parovita Sésame. Snacks/Other: Lay's The Oven Paprika, Golden Bridge Aldi Balance Bar, Colruyt Everyday Sprits. more...
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Losing 2.1 kg a Week
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sandravwa's Weight History
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