Weigh In record (no journal entry) for 25 June 2021
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68.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 37.24g | Prot: 46.54g | Carbs: 90.00g.
Breakfast: Besan Chilla, Amul Curd. Lunch: Wheat Chapati, Mutter Paneer, Amul Curd. Dinner: Milk, Dried Figs (Uncooked) . more...
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Losing 0.7 kg a Week
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ritisandhu1985's Weight History
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