Weigh In record (no journal entry) for 25 June 2021
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 40.27g | Prot: 82.67g | Carbs: 123.89g.
Breakfast: Вкусняев Творог 5%, Чай с Молоком. Lunch: Чай, Ростик'c - KFC Кофе Латте 0,4. Dinner: Чай, Фиги Меджул, Чернослив, Dr. Korner Хлебцы Клюквенные, Домик в деревне Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Elvira_Kh's Weight History
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