Weigh In record (no journal entry) for 24 June 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 23.35g | Prot: 33.67g | Carbs: 109.69g.
Lunch: Guallarauco Jugo Mango, Pan Integral de Centeno, Tucapel Arroz Blanco Grado 2, Verduras Salteadas, Super Pollo Filetitos de Pollo. Dinner: Soprole Mantequilla con Sal de Mar, Pan Integral de Centeno. Snacks/Other: Sahne Nuss Chocolate con Almendras. more...
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Gaining 0.1 kg a Week
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