Weigh In record (no journal entry) for 24 June 2021
|
88.5 kg
Lost so far: 12.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 39.59g | Prot: 33.88g | Carbs: 170.52g.
Lunch: Catupiry Requeijão Cremoso Light, Tirol Queijo Mussarela (18g), Batata Bolinha, Sadia Salsicha, Coca-Cola Coca-Cola (Lata), Banana-da-Terra Frita, Camil Arroz Branco Cozido. Dinner: Coca-Cola Coca-Cola, Catupiry Mini Coxinha de Frango com Catupiry . Snacks/Other: Brigadeiro, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
|
|
2349 kcal
|
Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielaarbo's Weight History
|