Weigh In record (no journal entry) for 24 June 2021
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 8.12g | Prot: 34.85g | Carbs: 82.49g.
Breakfast: Premier Protein Chocolate Protein Shake. Lunch: Roti, White Rice. Dinner: Shahi Paneer. Snacks/Other: Danone Oikos Greek Yogurt Triple Zero. more...
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Gaining 2.8 kg a Week
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savvithapa's Weight History
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