Weigh In record (no journal entry) for 25 June 2021
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83.4 kg
Lost so far: 14.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 77.38g | Prot: 79.00g | Carbs: 10.86g.
Breakfast: Жареное Яйцо, Велком Бекон Венгерский. Lunch: Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Таганский Мясокомбинат Бекон Сырокопченый, Куриное Филе. more...
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Losing 3.3 kg a Week
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MIKHAIL_CHESNOKOV's Weight History
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