Weigh In record (no journal entry) for 24 June 2021
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85.1 kg
Lost so far: 5.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 29.51g | Prot: 49.50g | Carbs: 62.90g.
Breakfast: Café com Açúcar, Wickbold Pão Integral Maçã, Canela e Passas. Lunch: AdeS Leite de Soja Original, Marilan Biscoito Maizena. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Couve Manteiga Refogada. more...
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Losing 0.4 kg a Week
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keethrynsoares32's Weight History
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