Willingnessto's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
59.8 kg Lost so far: 3.0 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1065 kcal Fat: 31.10g | Prot: 88.68g | Carbs: 127.02g.   Breakfast: 훈제계란, 블루베리 (무당, 냉동), 매일 바이오 플레인 저지방 요거트. Lunch: 봄날 냉동 통고구마, 맛있닭 소프트 닭가슴살 탄두리맛. Dinner: 브로콜리, 맛있닭 다이어트 떡볶이 깻잎볼, 라라스윗 군고구마. Snacks/Other: 딜로마켓 틴볼스, 코스트코 수지스 페퍼콘 닭가슴살, 코코호도 호두과자, 아몬드, 코카콜라 몬스터에너지울트라파라다이스. more...
1953 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Willingnessto's Weight History


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