Weigh In record (no journal entry) for 25 June 2021
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85.4 kg
Lost so far: 8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 17.54g | Prot: 15.80g | Carbs: 63.97g.
Breakfast: Кофе сахаром и сливками 3, Картошка Вареная, Вареное Яйцо, Кофе с молоком и сахаром. more...
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Losing 1.4 kg a Week
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