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너무 꿀잠 잤네 ㅋ
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76.9 kg
Lost so far: 16.6 kg.
Still to go: 76.9 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 187.89g | Prot: 141.29g | Carbs: 29.35g.
Breakfast: 계란후라이, 대추토마토. Lunch: 삶은 계란, 배추, 상추쌈, 새송이버섯, 소고기등심. Dinner: 고추잡채, 들기름, 엑스트라 버진 올리브 오일, Organic Valley 기버터, 소갈비살. Snacks/Other: 코카콜라 제로콜라, 디카페인 커피. more...
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Losing 2.8 kg a Week
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zmbrella13's Weight History
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