Weigh In record (no journal entry) for 24 June 2021
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 57.11g | Prot: 82.01g | Carbs: 174.46g.
Breakfast: Growth Supplements Whey Protein Concentrado , Qualitá Uva Niagara, Clac Pipoca Doce Caramelizada, Garoto Talento Dark 70% Nibs de Cacau. Lunch: Mini-Cenouras, Azeite de Oliva Extra-Virgem, Atum Light (Sólidos Escorrido em Água, Enlatado), Manteiga (com Sal), Piracanjuba Leite UHT Semidesnatado Zero Lactose, Pullman Pão de Forma, Alface, Vigor Requeijão Cremoso Tradicional. more...
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Losing 0.1 kg a Week
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kayanesoares's Weight History
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