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__thaiany
Journal
24 Jun 21
__thaiany's Journal, 24 Jun 21
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Weigh In record (no journal entry) for 24 June 2021
57.2 kg
Lost so far:
4.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
967 kcal
Fat: 39.81g | Prot: 40.45g | Carbs: 109.10g.
Breakfast:
Mamão Formosa, Café com Leite Integral.
Lunch:
Pepsi Pepsi, Panqueca de Carne Moída.
Dinner:
Ovo (Inteiro), Sopa de Ervilha.
Snacks/Other:
Elma Chips Doritos Queijo Nacho (20g).
more...
1640 kcal
Exercise:
Tae Bo - 20 minutes, Pilates - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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__thaiany's Weight History
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