Sininho™'s Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
58.1 kg Lost so far: 5.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1201 kcal Fat: 59.90g | Prot: 67.26g | Carbs: 102.47g.   Dinner: Maguary Suco de Abacaxi, Turma da Mônica Maçã, Mamão, Banana Prata, Beterrabas, Cenouras, Pomarola Molho de Tomate Tradicional, Ovo, Batata Assada (Cozinhado sem Gordura Adicionada), Girardi Linguiça de Pernil Fina. Snacks/Other: Iogurte Natural de Leite Integral, Juréia Ovo de Codorna , Banana Prata, A Tal da Castanha Choconuts, Walmart Queijo Mussarela, Pão proteico best, Vila Caipira Queijo Trufado . more...
1393 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Sininho™'s Weight History


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