Weigh In record (no journal entry) for 24 June 2021
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 73.01g | Prot: 61.51g | Carbs: 66.89g.
Lunch: Haşlanmış Yumurta, Muratbey Lor Peyniri, Pınar Protein, İçim Krema. Dinner: Haşlanmış Yumurta, Karışık Yeşil Salata, Zeytinyağı, Kinoa (Pişmiş). more...
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steady weight
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crocus40's Weight History
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