thompson3939's Journal, 24 Jun 21

Woot woot!!!!!! Only 20 lbs to go……..
69.7 kg Lost so far: 2.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
934 kcal Fat: 58.61g | Prot: 89.10g | Carbs: 9.84g.   Breakfast: Grimm's Turkey Pepperoni Bites, Coffee with Cream. Lunch: Garlic , Butter , Crab, Chicken Breast, Green Leaf Lettuce . Snacks/Other: Grimm's Turkey Pepperoni Bites. more...
2355 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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thompson3939's Weight History


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