schnitzle's Journal, 07 Feb 14

Weigh In record (no journal entry) for 07 February 2014
111.1 kg Lost so far: 6.8 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2014:
798 kcal Fat: 27.43g | Prot: 52.79g | Carbs: 87.80g.   Breakfast: Baby Spinach, Roundy's Light String Cheese, Pineapple, Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Coffee, Sugar, Cream (Half & Half). Lunch: Chavrie Pure Goat's Milk Cheese, Pork Loin (Tenderloin), Baby Spinach, Imagine Foods Organic Creamy Tomato Basil Soup, Frozen Blueberries. more...
2979 kcal Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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schnitzle's Weight History


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