Weigh In record (no journal entry) for 04 June 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 31.50g | Prot: 40.41g | Carbs: 142.07g.
Breakfast: Verde Campo Natural Whey Morango , Banana, Café (Infusão), Ovo Mal Cozido. Lunch: Purê de Batatas (Leite Integral e com Margarina), Sadia Almôndegas de Carne , Arroz Branco (Cozido). Snacks/Other: Banana, Quaker Aveia em Flocos Finos, Ovo. more...
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deboravital's Weight History
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