Weigh In record (no journal entry) for 23 June 2021
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40 kg
Lost so far: 18 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 41.72g | Prot: 36.69g | Carbs: 135.94g.
Breakfast: Domatesler, Avokado, Tatlı Kırmızı Biber, Maydanoz, Salatalık, Polonez Fit Yaşam Hindi Füme Eti, Sütaş Süzme Peynir, Kuru Kayısı, Zeytin, Marul, Wasa Original. Dinner: Yurt Sebzeli Tavuk, Sütaş Tam Yağlı Kaymaksız Yoğurt, Zeytinyağlı Taze Fasulye, Salatalık, Domatesler, Semizotu. Snacks/Other: Salatalık, Tatlı Kiraz, Züber Züber Lokma, Tatlı Kiraz, Kırmızı Erik, Starbucks Caffè Misto (Grande), Kayısı, Çilek. more...
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Losing 0.1 kg a Week
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yagmur.g's Weight History
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